The Lotus Wellness  Experience
Dance and Pilates Wellness Retreats 
   
www.cherise-lotuswellnessretreats.com

Cherise is college graduate from the University of California, Irvine with a BFA in Dance where she studied each genre of dance including Ballet, Jazz, Modern, Tap and Pointe. At the University of California , Irvine she also studied Kinesiology, Injury Prevention,  Pilates Mat, Pilates Reformer, Cadillac, Chair and Barrell Pilates appartus. With a passion for helping others connect to their bodies and create confident and healthy bodies from the inside out by focusing on the full aspects of Wellness. Her love of movement has helps others improve their overall health. She works with clients from all ages and all levels from  beginner/intermediate/to advanced.

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As a professional dancer for twenty years her career took her internationally with Holland America World cruises, Modern dance company with the late Donald McKayle, national theater work throughout the US and working with artist such as Meat Loaf.   Her certifications also include Certified Personal Trainer, Pilates, Barre. The three fused easily into her dance background and after numerous certifications she began channeling her energy into helping others connect with their bodes through movement and have fun with the joy of dance. Each class is intended to give a experience of a deep connection with your body while connecting with movement. Most recently, she's traveled internationally teaching Dance and Pilates and excited to connect and share her passions.